IRONMAN 70.3 North Carolina 2027: A New Chapter in My Fight Against Parkinson’s

October 2027 may seem like a long way off, but my journey toward IRONMAN 70.3 North Carolina in Wilmington has already begun. This isn't just about completing another triathlon. It's about challenging myself, continuing to grow as an endurance athlete, and showing what's possible while living with Parkinson's disease.

My goal is simple: Cross the finish line in under eight hours.

But there's nothing simple about getting there.

Learning, Growing, and Getting Stronger

After my experience at IRONMAN 70.3 Augusta in September 2026, I'm approaching North Carolina differently.

I've joined a local Wilmington-area triathlon training group and hired a triathlon coach who knows the area and understands the demands of this race. Having someone who knows the course, the conditions, and the challenges ahead is a tremendous advantage.

I'll also be training alongside other triathletes who share my passion for endurance sports. There's something powerful about surrounding yourself with people who push you to become better. I'll also be training locally with an athlete who did Ironman 70.3 North Carolina in 2022, 2024 and 2025.

Getting Comfortable in the Water

One of the biggest parts of my preparation will be swimming the actual race course before race day.

Beginning in spring 2027, I plan to travel to Wilmington regularly to participate in organized open-water swims along the IRONMAN 70.3 North Carolina course.

For someone living with Parkinson's, confidence in the water is especially important. My right leg tremors, muscle stiffness, and other symptoms create challenges that most athletes never have to consider.

But I've learned that movement is one of my greatest allies.

The more familiar I become with the water, the currents, and the surroundings, the more confident I'll feel when race morning arrives.

Volunteering Before Competing

Before I compete in 2027, I'll be volunteering at the October 2026 IRONMAN 70.3 North Carolina event.

I want to experience race day from another perspective, support the athletes, observe the logistics, and better understand what makes this event special.

There's also something meaningful about cheering on athletes who are chasing their own finish lines, knowing that a year later, I hope to be standing where they are.

Parkinson's Doesn't Get the Final Say

My training will continue through the winter, including swimming, cycling, running, and strength work. I'll also be competing in sprint triathlons and the Tobacco Road Half Marathon in March 2027.

I'm not expecting Parkinson's to disappear. Some days will be harder than others. There will be tremors, fatigue, frustration, and adjustments along the way.

But I refuse to allow a diagnosis to determine what I can attempt.

I'm not racing against Parkinson's. I'm racing toward the best version of myself.

And when October 2027 arrives, I want to know I gave everything I had to prepare.

The finish line in Wilmington represents more than 70.3 miles.

It represents hope, perseverance, and the belief that life doesn't end with a Parkinson's diagnosis.

Parkinson's may make me unsteady, but it won't stop me from moving forward.

Follow my journey at The Unsteady Show as I train, compete, and continue fighting back against Parkinson's—one mile at a time. David Williams is a triathlete, Parkinson's advocate, speaker, and creator of The Unsteady Show, sharing his journey to encourage others to live actively and purposefully despite life's challenges. Donate To The Parkinson's Foundation: www.David2026.com Order Apparel: www.FightPD.Shop